Ang Ating Anino: Filipino Shadow Work

"We often say that these moments of pagsabog aren’t who we really are, but others might say that we just showed our truest selves."

Explore the Shadow as it is expressed in Filipino culture through this lecture and e-book. Included here:

• A 28-page e-book with journal prompts
• A 40-minute video lecture
• An audio version of the video lecture

BONUS: A 10-minute recorded grounding meditation on rootedness and Hininga (spirit). If you'd like to go deeper into the indigenous Filipino spirit, consider buying my other e-book on the topic here.

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